| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, July 27, 2023 |
| Time: | 21:35 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 16.0 Avg / 23.8 Max |
| Power (Watts): | 159 Avg / 326 Max |
| Cadence (RPM): | 50 Avg / 66 Max |
| Heartrate (BPM): | 117 Avg / 134 Max |
Personal Best
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