Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chief Dickie
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, July 27, 2023
Time: 30:03
Distance: 9.39 Miles
Laps: 1.3
Calories: 427
Speed (MPH): 18.7 Avg / 20.8 Max
Power (Watts): 219 Avg / 503 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 110 Avg / 167 Max

Laps

6.98 mi in 22:38
2.41 mi in 7:25