| Rider: | James Niedzwick |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Friday, July 28, 2023 |
| Time: | 25:50 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 13.4 Avg / 19.9 Max |
| Power (Watts): | 109 Avg / 192 Max |
| Cadence (RPM): | 44 Avg / 70 Max |
| Heartrate (BPM): | 102 Avg / 233 Max |
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