Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Wells
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Friday, July 28, 2023
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 164 Avg / 296 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 116 Avg / 124 Max

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