Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy Jones
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, July 28, 2023
Time: 30:33
Distance: 9.19 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 203 Avg / 453 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 72 Avg / 137 Max

Laps

8.38 mi in 27:46
0.81 mi in 2:47