Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Friday, July 28, 2023 |
Time: | 18:03 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 182 |
Speed (MPH): | 15.7 Avg / 25.6 Max |
Power (Watts): | 151 Avg / 511 Max |
Cadence (RPM): | 49 Avg / 80 Max |
Heartrate (BPM): | 109 Avg / 122 Max |