Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elaine Wallace
Team: John's Place (Plymouth, MA)
Date: Sunday, July 30, 2023
Time: 30:19
Distance: 4.26 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 8.4 Avg / 14.8 Max
Power (Watts): 49 Avg / 139 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

4.01 mi in 28:28
0.25 mi in 1:51