Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Amy Ace
Team: Northshore (Lake Oswego, OR)
Date: Sunday, July 30, 2023
Time: 22:36
Distance: 5.50 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 118 Avg / 194 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 154 Avg / 215 Max

Laps

5.00 mi in 20:18
0.50 mi in 2:18