Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, July 30, 2023
Time: 7:52
Distance: 2.36 Miles
Completed:
Calories: 100
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 192 Avg / 356 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 144 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.