Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, July 31, 2023
Time: 29:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.2 Avg / 15.6 Max
Power (Watts): 93 Avg / 146 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:23