Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, July 31, 2023
Time: 20:00
Distance: 4.01 Miles
Completed:
Calories: 104
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 63 Avg / 175 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 119 Avg / 189 Max

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