Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, July 31, 2023
Time: 16:46
Distance: 2.84 Miles
Laps: 2.8
Calories: 78
Speed (MPH): 10.2 Avg / 13.4 Max
Power (Watts): 56 Avg / 96 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:31
0.84 mi in 5:26