Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Monday, July 31, 2023
Time: 30:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 17.5 Avg / 19.5 Max
Power (Watts): 157 Avg / 251 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:15