Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, July 31, 2023
Time: 23:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 80 Avg / 175 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:32