Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, July 31, 2023
Time: 21:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 97 Avg / 234 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:02
1.00 mi in 3:38