Rider: | Charles Scudder |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, July 31, 2023 |
Time: | 16:08 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 150 |
Speed (MPH): | 16.5 Avg / 22.5 Max |
Power (Watts): | 145 Avg / 298 Max |
Cadence (RPM): | 71 Avg / 86 Max |
Heartrate (BPM): | 132 Avg / 152 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.