Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ira Johnson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, July 31, 2023
Time: 19:54
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 56 Avg / 135 Max

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