Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, July 31, 2023
Time: 24:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 14.9 Avg / 17.4 Max
Power (Watts): 98 Avg / 166 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:41
1.00 mi in 3:55