| Rider: | Tony Proctor |
| Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
| Date: | Monday, July 31, 2023 |
| Time: | 31:16 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 128 |
| Speed (MPH): | 9.6 Avg / 13.7 Max |
| Power (Watts): | 49 Avg / 119 Max |
| Cadence (RPM): | 66 Avg / 71 Max |
| Heartrate (BPM): | 108 Avg / 120 Max |
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