| Rider: | Nyah Larionne |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Monday, July 31, 2023 |
| Time: | 24:44 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 9.1 Avg / 22.6 Max |
| Power (Watts): | 67 Avg / 279 Max |
| Cadence (RPM): | 58 Avg / 132 Max |
| Heartrate (BPM): | 95 Avg / 218 Max |
Personal Best
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