Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Thome
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 31, 2023
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 157 Avg / 276 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 46 Avg / 46 Max

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