| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Tuesday, August 1, 2023 |
| Time: | 21:03 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 19.7 Avg / 26.1 Max |
| Power (Watts): | 256 Avg / 456 Max |
| Cadence (RPM): | 51 Avg / 66 Max |
| Heartrate (BPM): | 118 Avg / 137 Max |
Personal Best
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