Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, August 1, 2023
Time: 31:26
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 169 Avg / 562 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 133 Avg / 161 Max

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