Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, August 1, 2023
Time: 38:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 353
Speed (MPH): 15.7 Avg / 18.2 Max
Power (Watts): 130 Avg / 182 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:50