Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Ann Thompson
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Tuesday, August 1, 2023
Time: 40:00
Distance: 6.54 Miles
Completed: 93%
Calories: 199
Speed (MPH): 9.8 Avg / 18.6 Max
Power (Watts): 65 Avg / 162 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 113 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.