Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, August 2, 2023
Time: 44:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 88 Avg / 272 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 105 Avg / 129 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 3:47