Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, August 3, 2023
Time: 31:49
Distance: 5.04 Miles
Laps: 3.4
Calories: 166
Speed (MPH): 9.5 Avg / 29.2 Max
Power (Watts): 65 Avg / 579 Max
Cadence (RPM): 47 Avg / 93 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

1.50 mi in 7:11
1.50 mi in 9:18
1.50 mi in 11:59
0.54 mi in 3:21