Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 3, 2023
Time: 42:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 357
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 125 Avg / 212 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 4:28