Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Hellerud
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Friday, August 4, 2023
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.6 Avg / 19.6 Max
Power (Watts): 161 Avg / 231 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 121 Avg / 199 Max

Ghost

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