Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, August 4, 2023
Time: 30:06
Distance: 8.56 Miles
Laps: 8.6
Calories: 297
Speed (MPH): 17.1 Avg / 19.1 Max
Power (Watts): 141 Avg / 192 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 81 Avg / 101 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
0.56 mi in 2:28