Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Friday, August 4, 2023
Time: 25:28
Distance: 5.26 Miles
Laps: 5.3
Calories: 152
Speed (MPH): 12.4 Avg / 15.8 Max
Power (Watts): 81 Avg / 133 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 113 Avg / 164 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 5:09
0.26 mi in 1:23