Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradford Wirt
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, August 7, 2023
Time: 24:56
Distance: 3.49 Miles
Laps: 3.5
Calories: 100
Speed (MPH): 8.4 Avg / 15.8 Max
Power (Watts): 46 Avg / 132 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:18
1.00 mi in 7:56
0.49 mi in 3:59