Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, August 7, 2023
Time: 31:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 299
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 141 Avg / 217 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 110 Avg / 167 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:49