Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 7, 2023
Time: 34:02
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 131 Avg / 497 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 129 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.