Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, August 7, 2023
Time: 36:45
Distance: 10.30 Miles
Laps: 1.2
Calories: 474
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 190 Avg / 376 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 29:56
1.92 mi in 6:49