Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, August 7, 2023
Time: 1:01:32
Distance: 15.00 Miles
Laps: 3.0
Calories: 537
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 121 Avg / 252 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:30
5.00 mi in 19:24
5.00 mi in 21:38