Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, August 8, 2023
Time: 30:56
Distance: 5.50 Miles
Laps: 3.7
Calories: 176
Speed (MPH): 10.7 Avg / 27.3 Max
Power (Watts): 74 Avg / 496 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

1.50 mi in 9:08
1.50 mi in 9:52
1.50 mi in 7:30
1.00 mi in 4:26