City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dawn Gregory
Team: Fort Hays State University (Hays, KS)
Date: Tuesday, August 8, 2023
Time: 40:38
Distance: 9.06 Miles
Laps: 2.0
Calories: 477
Speed (MPH): 13.4 Avg / 32.5 Max
Power (Watts): 175 Avg / 333 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

4.53 mi in 20:30
4.53 mi in 20:08