Rider: | Nathan Mondragon |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Tuesday, August 8, 2023 |
Time: | 42:18 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 159 |
Speed (MPH): | 9.9 Avg / 11.4 Max |
Power (Watts): | 46 Avg / 85 Max |
Cadence (RPM): | 68 Avg / 77 Max |
Heartrate (BPM): | 182 Avg / 239 Max |