Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, August 8, 2023
Time: 45:22
Distance: 10.50 Miles
Laps: 2.4
Calories: 383
Speed (MPH): 13.9 Avg / 17.5 Max
Power (Watts): 117 Avg / 158 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

4.42 mi in 19:47
4.42 mi in 18:31
1.66 mi in 7:04