City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Tuesday, August 8, 2023
Time: 35:52
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 8.0 Avg / 25.9 Max
Power (Watts): 83 Avg / 222 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 100 Avg / 121 Max

Laps

4.53 mi in 32:55
0.25 mi in 2:57