Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Hurst
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, August 9, 2023
Time: 30:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 149
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 63 Avg / 142 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 74 Avg / 80 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:35
1.50 mi in 7:50
1.50 mi in 7:37