Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, August 9, 2023
Time: 45:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 82 Avg / 138 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 79 Avg / 127 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:38