Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, August 10, 2023
Time: 30:00
Distance: 4.5 Miles
Completed:
Calories: 106
Speed (MPH): 9.1 Avg / 10.6 Max
Power (Watts): 35 Avg / 50 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 100 Avg / 187 Max

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