Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, August 10, 2023
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 135 Avg / 282 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 117 Avg / 173 Max

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