Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 10, 2023
Time: 27:17
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 13.2 Avg / 23.1 Max
Power (Watts): 119 Avg / 437 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 126 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.