Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Mason
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 10, 2023
Time: 25:11
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 200 Avg / 311 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 145 Avg / 162 Max

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