Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, August 10, 2023
Time: 14:45
Distance: 4.21 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 214 Avg / 309 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:55
0.84 mi in 3:50