Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, August 11, 2023
Time: 47:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.6 Avg / 14.5 Max
Power (Watts): 76 Avg / 130 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:41