Rider: | Shirley Gelfand |
Team: | Westminster - Palms (St Petersburg, FL) |
Date: | Friday, August 11, 2023 |
Time: | 30:45 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 100 |
Speed (MPH): | 7.9 Avg / 13.6 Max |
Power (Watts): | 35 Avg / 101 Max |
Cadence (RPM): | 34 Avg / 70 Max |
Heartrate (BPM): | 105 Avg / 110 Max |
Personal Best